SHRED-TEMBER 2025

"I’ve tried training before, but I can’t seem to stay consistent"

Shred-Tember takes the guesswork out of it. With set class times, coach accountability and a clear plan, you’ll know exactly what to do and have a team counting on you to show up. Just walk in, train, and start building the habit.

"I’m not sure I can see results in only 30 days"

This program is built for measurable wins. With body composition scans, tailored nutrition and a commitment from you to train at least three times each week, you’ll notice the first signs of fat loss and fitness gains within weeks — and have the proof to back it up!

“I’ve joined gyms before and felt lost or unsupported"

That won’t happen here. Every class is fully coached, with workouts adapted to your level and a focus on keeping you on track. You’ll have coaches checking in, keeping you accountable and tracking your workouts so you can see your progress and stay on course — every step of the way.