LET'S BE HONEST
WE HEAR THIS ALL THE TIME!
These are the three things we hear most before people join. Here's the truth about each one.
😅
THE MYTH
"I'M NOT FIT ENOUGH TO START"
THE TRUTH
You don't get fit to do CrossFit. You get fit by doing CrossFit. Every movement is scaled to your level - lighter weight, modified range of motion, alternative exercises. We've had members start who couldn't do a single push-up. They're still here!
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THE MYTH
"I DON'T KNOW WHAT CROSSFIT INVOLVES"
THE TRUTH
Nobody does on day one and that's fine. Your coach will explain every movement before you do it, demonstrate technique and watch your form throughout. You'll never be thrown in the deep end without support.
👀
THE MYTH
"I'LL BE THE ONLY BEGINNER"
THE TRUTH
Every person in that room was exactly where you are right now. CrossFit 25 isn't full of elite athletes, it's full of regular people who decided to show up one day. People here cheer for the last person to finish just as loudly as the first.
YOUR JOURNEY
WHAT HAPPENS WHEN YOU JOIN
From sign up to your first class, here is what to expect.
02
YOUR FIRST CLASS
Arrive a few minutes early. Your coach will have a chat to you, walk you through the movements and scale everything to your level.
03
FIND YOUR COMMUNITY
After your trial, if CrossFit 25 feels like home — and we think it will — we'll help you find the right membership for your goals.
COMMON QUESTIONS
THINGS PEOPLE ALWAYS ASK US
What should I wear to my first class?
Comfortable workout clothes and cross training or running shoes. No special gear needed for your first session, just show up.
I have an injury, can I still train?
In most cases yes. Let your coach know before class and they'll modify movements to work around it. We'd rather have you moving safely than sitting on the sidelines.
What if I can't keep up with the class?
Every workout is scaled to your ability. Your coach adjusts weights and movements so the session is challenging but achievable for you. Nobody gets left behind.
​How big are the classes?
Classes are capped to make sure there is enoug equipment, space and coaching. You'll always get individual attention, not lost in a crowd.
Do I need to book classes in advance?
Yes! We use a booking system to manage class sizes. You can book through our app once you're signed up.
How quickly will I see results?
Most members notice improved energy within the first two weeks. Visible strength and fitness changes typically come within 4–8 weeks of consistent training.
THE GYM
ADDRESS
40 SHAFTON STREET
HUNTINGDALE, VIC, 3166
HOURS
MONDAY - FRIDAY
6:00AM - 7:30PM
SATURDAY
8:00AM - 10:00AM