GOAL SETTING | CrossFit 25

What goal(s) do you want to achieve at CrossFit 25? (tick as many as apply)

Improving my body composition (weight and body fat %)

Reducing stress

Living a healthy lifestyle

Spending time with my friends at the gym

Improving my health markers (blood pressure, cholesterol, etc.)

Improving my performance at sports

Training for an athletic event

Learning and improving new movements/skills (muscle-ups, clean & jerk, double unders, etc.)

CrossFit competition

Other

Have you altered your diet since beginning an exercise program?

Would you like to speak to a coach about your specific goals in fitness and nutrition?

Yes

No