Pistol Squat Progressions
- dora35
- Dec 22, 2021
- 1 min read
Grab a bench to get comfortable with this movement.
Use a band to help you get out of the bottom of the squat. Check out the video demo by Coach P!
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Grab a bench to get comfortable with this movement.
Use a band to help you get out of the bottom of the squat. Check out the video demo by Coach P!
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